FIRST
sweat
FIRST
sweat
Welcome to our SWEAT fam
Welcome to our SWEAT fam
new to SWEAT start here
let’s get SWEATy – book your 1st SWEAT deal from one of the pricing options below
1st SWEAT – $10
more SWEAT – The Intro – 5 pack
all the SWEAT – The Intro Month
To experience what Studio SWEAT has to offer, we suggest trying each of our SWEAT styles: SWEATcycle, DRENCH, & DRIP. To get it all in just ONE class try a SWEAT combo, Studio Sweat believes in the balance between cycle & strength and SWEAT combos are just that.
SWEAT basics (info to know)
- The booking window for a class opens 14 days prior to the scheduled date. We strongly suggest signing up in advance.
- If you are waitlisted, you will be notified via e-mail that you have been added to class. You are responsible to attend & for all standard booking class fees/cancellations.
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SWEAT is for all ages 18+.
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To ensure rider safety in cycle classes, riders must be between 4’11” & 6’8”. Weight room can accommodate all heights.
- Hydrate and Fuel. You will get extra SWEATy in our classes. Make sure to take care of your body before, during and after class. Our front desk offers a rotating array of SWEATboosts to take your SWEAT to the next level & we offer filtered water on site.
- Please check out our FAQ page for other tips to make the most of your 1st SWEATsesh.
ARRIVAL
We want to make sure you feel comfortable and ready to tackle your 1st SWEAT.
Please show up at least 20 minutes prior to your scheduled SWEATsesh. Running late? Due to safety we can’t guarantee you will be let in class upon your first visit. However, we will help you book into an alternative class should your arrival time be too close or after class start.
Here’s the skinny on the parking situation. Parking is available on all sides of our location. Metered street parking is available and paid parking in the Central Park Garage. REMEMBER the 1st hour in the parking garage is *FREE*. Garage hours are paid between 8am-5pm. Street parking paid hours are between 9am-5pm.
ARRIVAL
We want to make sure you feel comfortable and ready to tackle your workout.
Please show up at least 20 minutes prior to your scheduled SWEATsesh. Running late? Due to safety we can’t guarantee you will be let in class upon your first visit. However, we will help you book into an alternative class.
Here’s the skinny on the parking situation. Parking is available on all sides of our location. Metered street parking is available and paid parking in the Central Park Garage. REMEMBER the 1st hour in the parking garage is *FREE*. Garage hours are paid between 8am-5pm. Street parking paid hours are between 9am-5pm.
attire
Comfortable athletic wear. From socks to tops, wear clothes that allow you to move freely. We suggest pants or leggings that are form fitting around the ankles. Be prepared to get SWEATy!
We require SPD compatible shoes for cycle, which are available for $4 rent, and clean gym shoes for strength classes. We also offer head-to-toe retail if you forget anything!!
Need to change and store your belongings? We have cubbies for securely storing your belongings, and rooms to change prior to class; complete with dry shampoo, power shower, deodorant wipes and many other courtesy products.
Complimentary SWEAT towels & post class REFRESH towels are provided.
attire
Comfortable athletic wear. From sock to tops, wear clothes that allow you to move freely. We suggest pants or leggings that are form fitting around the ankles. Be prepared to get sweaty!
We require SPD compatible shoes for cycle, which are available for $4 rent, and clean gym shoes for strength classes. We also offer head-to-toe retail if you forget anything!!
Need to change and store your belongings? We have cubbies for securely storing your belongings & a recharge station for your devices. As a tech free workout facility, let your electronics recharge while you recharge! Dressing rooms are available for use before and after class; complete with dry shampoo, power shower, deodorant wipes and many other products.
Complimentary SWEAT towels are provided at no cost.
EXPERIENCE
Our goal is that you SWEAT out what stresses you, discover what’s inside you, and let our studio transform you from the moment you walk in the door. To achieve our goals, please come ready to SWEAT with a positive vibe. We are a tech free facility and ask that you ignore your watches and leave your phones in the lobby. Trust that we will give you an epic SWEATsesh and escape for a workout that is free from distraction, numbers and pressure.
If you are on call or NEED to take calls for any reason, please leave your phone with our front desk staff. You can SWEAT easy knowing they will answer professionally and come grab you if you’re needed.
EXPERIENCE
Our goal is that you SWEAT out what stresses you, discover what’s inside you, and let our studio transform you from the moment you walk in the door. To achieve our goals, please come ready to SWEAT with a positive vibe. We are a tech free facility and ask that you ignore your watches and leave your phones in the lobby. Trust that we will give you an epic SWEATsesh and escape for a workout that is free from distraction, numbers and pressure.
IF you are on call or NEED to take calls for any reason, please leave your phone with our front desk staff. You can SWEAT easy knowing they will answer professionally and come grab you if you’re needed.
pace
While SWEATing you are never judged for going at your own pace. Our instructors will provide you plenty of motivation and inspiration, but as we say, if we do something you don’t want to do, DON’T DO IT. We ask that you listen to your body, completing reps, choreography and making increases when your body allows. Keep pushing and you will find that you can do more with each class. Before each class please check all equipment and insure you are properly set up to begin.
pace
While SWEATing, you are never judged for going at your own pace. Our instructors will provide you plenty of motivation and inspiration, but as we say, if we do something you don’t want to do, DON’T DO IT. We ask that you listen to your body, completing reps, choreography and making increases when your body allows. Keep pushing and you will find that you can do more with each class. Before each class please check all equipment and insure you are properly set up to begin.
CANCELLATIONS
Need to cancel? We want to honor all of our participants and their time. We allow a 12 hour cancellation period with no penalty. You can do this in your Mindbody account or through our App.
CANCELLATIONS
Need to cancel? We want to honor all of our participants and their time. We allow a 12 hour cancellation period with no penalty. You can do this in your Mindbody account or on our App.
pricing
Memberships can be used for ALL SWEAT classes! Our studio has 3 fully equipped, separate SWEAT rooms. Cycle, Strength & HIIT to ensure you have the space, equipment & MUSIC for all your SWEATy needs.
Check out our memberships here.
Unsure what membership is best or what specials you qualify for; contact us and we will help you get the best SWEAT rate.
pricing
Get in here and try all our SWEAT styles!
All memberships can be used for any SWEAT class! Check out our memberships here.
We want to help you find the perfect package for your needs. Ask and we’ll guide you to what fits your schedule!