SPECIAL
sweat
SPECIAL
sweat
SWEATintensive
90 minutes
Our SWEAT INTENSIVE is just that; a complete & INTENSELY SWEATy workout.
This 90 minute class provides the complete training session. Offered on special occasions, our SWEAT Intensive pairs a full cycle class with a full strength class.
Begin SWEATing during our signature high-intensity cycling class, then head down to our underground functional training studio to complete a full body strength & equipment based workout.
We believe in the balance between cardio & strength training; this class was designed to achieve that goal.
*SWEAT Intensive requires clients to use both spd compatible & workout shoes.
*Prior Studio SWEAT experience is preferred.
SWEAT themes
length & style of SWEAT vary
Our SWEAT PROs are one of a kind & SWEAT Themes are just another way they express their originality.
Studio SWEAT is known to throw a party & theme SWEATs are our weekly ragers. Themed SWEATs combine specialty music, moves, decor, treats &/or much more.
SWEAT Themes are a next-level vibe with a SWEAT you can trust.
*30, 45, 60 & 90 classes available
*check daily schedule for theme details & descriptions
community SWEAT
length & style of SWEAT vary
Join in the SWEAT during this FREE Community Introduction of our NEWest SWEAT PROs!
Our PROs have practiced their asses off and are ready to get SWEATy.
Community Introductions are for our SWEATfam to meet our PROs and for our PROs to practice teaching to a full & LIVE classroom.
Please provide constructive feedback, helpful hints and plenty of support!
*30, 45 & 60 minute classes available
*check daily schedule for additional details & descriptions
party SWEAT
45 minutes
Host a SWEAT party at our studio. Exclusive SWEATs can be hosted in our training room or in our cycle room – these private events are great for team building, celebrations or just because. The specialty SWEATs provide so much more than just a workout, reach out today for details.
SWEAT intensive
90 minutes
Our SWEAT INTENSIVE is just that; a complete & INTENSELY SWEATy workout.
This 90 minute class provides the complete training session. Offered on special occasions, our SWEAT Intensive pairs a full cycle class with a full strength class.
Begin SWEATing during our signature high-intensity cycling class, then head down to our underground functional training studio to complete a full body strength & equipment based workout.
We believe in the balance between cardio & strength training; this class was designed to achieve that goal.
*SWEAT Intensive requires clients to use both
*spd compatible & workout shoes.
*prior Studio SWEAT experience is preferred.
SWEAT themes
length & style of SWEAT vary
Our SWEAT PROs are one of a kind & SWEAT Themes are just another way they express their originality.
Studio SWEAT is known to throw a party & theme SWEATs are our weekly ragers.
Themed SWEATs combine specialty music, moves, decor, treats &/or much more.
SWEAT Themes are a next-level vibe with a SWEAT you can trust.
*30, 45, 60 & 90 minute classes available
*check daily schedule for theme details & descriptions
community SWEAT
length & style of SWEAT vary
Join in the SWEAT during this FREE Community Introduction of our NEWest SWEAT PROs!
Our PROs have practiced their asses off and are ready to get SWEATy. Community Introductions are for our SWEATfam to meet our PROs and for our PROs to practice teaching to a full & LIVE classroom.
Please provide constructive feedback, helpful hints and plenty of support!
*30, 45, & 60 minute classes available
*check daily schedule for theme details & descriptions
party SWEAT
45 minutes
Host a SWEAT party at our studio. Exclusive SWEATs can be hosted in our training room or in our cycle room – these private events are great for team building, celebrations or just because. The specialty SWEATs provide so much more than just a workout, reach out today for details.